Class Schedule

This is my weekly Yoga & Bootcamp Schedule. All these are online, BUT I’m now allowing students to join with me in the studio. Space is limited so let me know if you want a link, or want to come in the studio LIVE!

Yoga

DayTimeClass
Tuesday4-5pmBeginners
Wednesday11-12pmYin
Thursday1-2:15pmIyengar 1-3 **CA
Friday11-12pmChair
Sunday11-12:15Iyengar 2-4

Personal Training/Bootcamp

DayTimeClass
M/W/F8-8:30amFit and Fabulous
T/Th9-9:30amFit and Fabulous

Set Up Your Space

  • Clear a space and have your mat set up with long edge of the mat facing the camera. Set up your device 8-10 feet away from you about waist height or higher so I an have a full view of you (if possible
  • Have a strap with a buckle, 2 blocks, one or two blankets, a wall and a chair
  • Alternatives: a long bathrobe tie, books that you can stack, large bath towels, couch cushions
  • Chair yoga: An armless chair, strap, 2 blocks and a blanket.

Times are EST

Message me to register

**Register here for California class

How It Works

  • Choose the class or workout session that you want to join, and send me your request.
  • I’ll email you a Zoom meeting link which you’ll need to access the class. There will be a class ID and a Password. Download Zoom onto your computer or phone beforehand. (Computers or iPads sometimes work better then your phone and it’s a bigger screen.)
  • Be ready for class and on the mat 5 to 10 minutes before, so we can work out any technical difficulties . I’ll mute everyone when class starts. You can unmute yourself if you have any questions. Your video on is optional. However, it’s nice when I can see you, so I can offer personal instructions. 
  • If you want to schedule a time before class anytime, just to try it out with me, let me know and we will sent up a private time.
  • Suggested prices:
    • Yoga – all classes are on a sliding scale from $10-$25 per class

    • Fit and Fabulous – $10 per class or $8 for a series of 4 or more
    • And, if you can’t afford to pay, then please take class anyway. I don’t want you to not take class for financial difficulties.